First soy: silken tofu and banana
- Age: 6–8 months (First tastes)
- Texture: Mash
- Prep: 3 min
- Cook: 0 min
- Makes: 1 introduction
Ingredients
- 3 tbsp silken tofu
- 1/2 small ripe banana
Contains: Soy
Method
- Mash the banana smooth with a fork.
- Mash in the tofu until creamy.
- Offer a small amount in the morning, on a day you are at home, and wait a few minutes before offering more.
Safety: Silken tofu for mashing; firm tofu comes later as cubes.
Storage: Serve fresh.
Tip: Silken tofu has the texture of thick yoghurt, which makes it the easiest form of soy for a first taste.
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