Baby Food Recipes by Age

First soy: silken tofu and banana

First soy: silken tofu and banana

Ingredients

  • 3 tbsp silken tofu
  • 1/2 small ripe banana

Contains: Soy

Method

  1. Mash the banana smooth with a fork.
  2. Mash in the tofu until creamy.
  3. Offer a small amount in the morning, on a day you are at home, and wait a few minutes before offering more.
Safety: Silken tofu for mashing; firm tofu comes later as cubes.
Storage: Serve fresh.
Tip: Silken tofu has the texture of thick yoghurt, which makes it the easiest form of soy for a first taste.

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