Carrot and apple purée
- Age: 6–8 months (First tastes)
- Texture: Purée
- Prep: 5 min
- Cook: 14 min
- Makes: 3 portions
Ingredients
- 1 carrot
- 1 sweet eating apple
Contains: None of the common allergens
Method
- Peel and slice the carrot; peel, core and chop the apple. Steam the carrot 8 minutes, then add the apple for 6 more.
- Blend smooth.
- Cool to lukewarm.
Safety: No salt and no sugar. A baby's kidneys cannot handle added salt, and nothing here needs it.
Storage: Fridge 2 days, freezer 1 month.
Tip: Apple takes the earthiness off carrot for a baby who pushed it away plain.
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