Baby Food Recipes by Age

Apple oat porridge

Apple oat porridge

Ingredients

  • 2 tbsp fine oats
  • 120 ml your baby's usual milk
  • 2 tbsp apple purée

Contains: Wheat

Method

  1. Cook the oats in the milk over low heat 4–5 minutes, stirring, until soft.
  2. Stir in the apple purée off the heat.
  3. Cool to lukewarm.
Safety: Fine oats, cooked soft. No salt and no sugar. A baby's kidneys cannot handle added salt, and nothing here needs it.
Storage: Serve fresh.
Tip: The porridge most babies end up eating every morning. Any fruit purée from the freezer works in place of the apple.

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