Steamed apple wedges

Age: 6–8 months (First tastes)
Texture: Finger food
Prep: 3 min
Cook: 10 min
Makes: 1 portion

Ingredients

1 sweet eating apple

Contains: None of the common allergens

Method

Peel and core the apple and cut into thick wedges.
Steam 8–10 minutes until a wedge squashes between two fingers.
Cool completely.

Safety: Raw apple is one of the most common choking foods in babies. Under twelve months, cooked soft or finely grated only. Always sit your baby upright and stay with them while they eat.

Storage: Fridge 1 day.

Tip: The way to give apple to a baby who wants to hold food: cooked until it yields. Raw apple waits a long while yet.

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