Baby Food Recipes by Age

Millet porridge

Millet porridge

Ingredients

  • 2 tbsp millet flakes or fine millet
  • 150 ml water
  • 1–2 tbsp your baby's usual milk

Contains: None of the common allergens

Method

  1. Simmer the millet in the water 10 minutes, stirring, until thick.
  2. Loosen with milk to a smooth texture.
  3. Cool to lukewarm.
Safety: No salt and no sugar. A baby's kidneys cannot handle added salt, and nothing here needs it.
Storage: Fridge 1 day.
Tip: A naturally gluten-free grain with a mild, slightly nutty taste. Good to rotate in so that rice is not the only grain.

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