Baby Food Recipes by Age

Smoothie bowl

Smoothie bowl

Ingredients

  • 1 banana
  • a handful frozen berries
  • 4 tbsp plain yoghurt
  • a splash milk
  • 1 tbsp fine oats, for the top

Contains: Milk, Wheat

Method

  1. Blend the banana, berries, yoghurt and milk until thick.
  2. Pour into a bowl. Your child decorates with oats and a few pieces of fruit.
Safety: A smoothie is fruit you drink fast — a bowl with a spoon slows it down, which is better for teeth.
Storage: Serve fresh.
Tip: Jobs for small hands: pressing the blender button (with you) and decorating.

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