Baby Food Recipes by Age

Avocado and bean dip with pitta

Avocado and bean dip with pitta

Ingredients

  • 3 tbsp tinned cannellini beans, rinsed
  • 1/4 ripe avocado
  • 1 squeeze lemon
  • 1 wholemeal pitta, in strips

Contains: Wheat

Method

  1. Mash the beans and avocado with the lemon to a rough dip.
  2. Serve with warm pitta strips to dip.
Safety: Beans mashed.
Storage: Serve fresh.
Tip: A green dip with protein in it. Beans mashed are safe; whole they are not yet.

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