Avocado and pea mash
- Age: 6–8 months (First tastes)
- Texture: Mash
- Prep: 3 min
- Cook: 3 min
- Makes: 1 portion
Ingredients
- 1/4 ripe avocado
- 3 tbsp frozen peas
Contains: None of the common allergens
Method
- Steam the peas 3 minutes, then blend or sieve them smooth.
- Mash with the avocado.
- Serve at room temperature.
Safety: Peas blended or sieved smooth at this stage — whole peas are a small round food.
Storage: Serve fresh.
Tip: Two greens, one creamy and one sweet. The peas must be blended; the avocado only mashed.
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