Pitta dippers with houmous
- Age: 10–12 months (Self-feeding)
- Texture: Finger food
- Prep: 3 min
- Cook: 2 min
- Makes: 1 portion
Ingredients
- 1 wholemeal pitta
- 3 tbsp houmous, low-salt or homemade
Contains: Wheat, Sesame
Method
- Warm the pitta and cut into strips.
- Serve with the houmous to dip.
Safety: Shop houmous can be salty; check the label. Always sit your baby upright and stay with them while they eat.
Storage: Serve fresh.
Tip: Sesame stays in the diet through houmous. Homemade: chickpeas, tahini, lemon, oil, water — and no salt.
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