Tofu and vegetable strips
- Age: 10–12 months (Self-feeding)
- Texture: Finger food
- Prep: 6 min
- Cook: 8 min
- Makes: 2 portions
Ingredients
- 80 g firm tofu
- 1/2 red pepper, in strips
- 4 green beans
- 1 tsp sesame oil
- 1 pinch ground ginger
Contains: Soy, Sesame
Method
- Press the tofu dry and cut into strips. Toss with the oil and ginger.
- Cook the tofu and vegetables in a pan over medium heat, turning, 8 minutes until the tofu is golden and the vegetables soft.
- Cool.
Safety: Firm tofu, not silken; vegetables cooked soft. Always sit your baby upright and stay with them while they eat.
Storage: Fridge 1 day.
Tip: A stir-fry with no soy sauce — the salt in it is far more than a baby should have. Ginger and sesame oil give the flavour instead.
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