Houmous and avocado mash
- Age: 8–10 months (New textures)
- Texture: Mash
- Prep: 2 min
- Cook: 0 min
- Makes: 1 portion
Ingredients
- 2 tbsp houmous, low-salt or homemade
- 1/4 ripe avocado
Contains: Sesame
Method
- Mash the avocado.
- Stir through the houmous and serve with soft bread fingers or on a spoon.
Safety: Shop houmous can be salty; check the label.
Storage: Serve fresh.
Tip: Sesame and healthy fat with no cooking at all. Homemade houmous means no salt.
One recipe at a time, the right one for your baby's age
The free app Baby Food Recipe Flashcards knows your baby's stage from their birthday and shows one recipe card at a time. Save it or ask for another.
More recipes for 8–10 months
Rice and vegetable mash8–10 months · Mash · 26 min
Banana, oat and yoghurt bowl8–10 months · Mash · 6 min
Soft egg strips8–10 months · Finger food · 6 min
Yoghurt with crushed berries8–10 months · Mash · 3 min
Baby dal8–10 months · Mash · 23 min
Two-ingredient banana pancakes8–10 months · Finger food · 9 min