Baby Food Recipes by Age

Lentil and apple mash

Lentil and apple mash

Ingredients

  • 3 tbsp red lentils, rinsed
  • 1 sweet eating apple
  • 1 pinch cinnamon
  • 200 ml water

Contains: None of the common allergens

Method

  1. Simmer the lentils with the peeled, diced apple and the cinnamon in the water 18 minutes until soft.
  2. Mash lightly.
  3. Cool to lukewarm.
Safety: Apple cooked soft.
Storage: Fridge 2 days, freezer 1 month.
Tip: Lentils with fruit sounds unlikely and is quietly popular. Iron with a little sweetness.

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