Baby Food Recipes by Age

Salmon and rice bowl

Salmon and rice bowl

Ingredients

  • 60 g skinless salmon fillet
  • 4 tbsp cooked rice
  • 3 tbsp peas, squashed
  • 1 tsp sesame oil

Contains: Fish, Sesame

Method

  1. Steam the salmon 8 minutes, flake, and check twice for bones.
  2. Mix with the rice, peas and sesame oil so it clumps.
  3. Cool to lukewarm.
Safety: Check for bones by hand, not by eye, and do it twice. Cool cooked rice quickly and eat within a day.
Storage: Serve fresh.
Tip: A first salmon rice bowl. Sesame oil is enough flavour; no soy sauce needed.

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