Baby Food Recipes by Age

Roasted red pepper strips

Roasted red pepper strips

Ingredients

  • 1 red pepper
  • 1 tsp olive oil

Contains: None of the common allergens

Method

  1. Heat the oven to 200 °C. Halve and deseed the pepper, rub with oil, and roast 25 minutes until the skin blisters.
  2. Cover for 5 minutes, then peel the skin off — it comes away easily.
  3. Cut into wide strips and cool.
Safety: Skin removed; strips as wide as your finger. Always sit your baby upright and stay with them while they eat.
Storage: Fridge 2 days.
Tip: Roasted pepper is sweet, soft and slippery. Peeling matters: the skin is the part a baby cannot manage.

One recipe at a time, the right one for your baby's age

The free app Baby Food Recipe Flashcards knows your baby's stage from their birthday and shows one recipe card at a time. Save it or ask for another.

More recipes for 6–8 months

70 recipes · First tastes (6–8 months)