Soft cauliflower florets
- Age: 8–10 months (New textures)
- Texture: Finger food
- Prep: 3 min
- Cook: 12 min
- Makes: 1–2 portions
Ingredients
- 6 small florets cauliflower
- 1 tsp olive oil
Contains: None of the common allergens
Method
- Steam the florets 12 minutes until the stalk squashes between two fingers.
- Toss in the oil and cool.
- Hand over stalk-first, one at a time.
Safety: Cooked until genuinely soft. Always sit your baby upright and stay with them while they eat.
Storage: Fridge 1 day.
Tip: Like the broccoli trees, with a handle built in. The floret end crumbles in the mouth.
One recipe at a time, the right one for your baby's age
The free app Baby Food Recipe Flashcards knows your baby's stage from their birthday and shows one recipe card at a time. Save it or ask for another.
