Baby Food Recipes by Age

Soft fish tacos

Soft fish tacos

Ingredients

  • 200 g skinless white fish
  • 1 tsp mild paprika
  • 1 tbsp olive oil
  • 4 small soft tortillas
  • 1/2 avocado, mashed
  • a handful lettuce, shredded
  • 2 tbsp plain yoghurt

Contains: Fish, Wheat, Milk

Method

  1. Rub the fish with paprika and oil; bake at 200 °C for 12 minutes until flaking. Check for bones twice.
  2. Warm the tortillas. Your child spreads the avocado and adds lettuce.
  3. Add the fish and a spoon of yoghurt; fold and cut in half.
Safety: Bones by hand, twice.
Storage: Serve fresh.
Tip: Jobs for small hands: spreading and folding. Fish in a tortilla gets eaten where fish on a plate does not.

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