Soft fish tacos
- Age: 2–3 years (Little cook)
- Texture: Family meal
- Prep: 10 min
- Cook: 12 min
- Makes: 2 adults and 2 children
Ingredients
- 200 g skinless white fish
- 1 tsp mild paprika
- 1 tbsp olive oil
- 4 small soft tortillas
- 1/2 avocado, mashed
- a handful lettuce, shredded
- 2 tbsp plain yoghurt
Contains: Fish, Wheat, Milk
Method
- Rub the fish with paprika and oil; bake at 200 °C for 12 minutes until flaking. Check for bones twice.
- Warm the tortillas. Your child spreads the avocado and adds lettuce.
- Add the fish and a spoon of yoghurt; fold and cut in half.
Safety: Bones by hand, twice.
Storage: Serve fresh.
Tip: Jobs for small hands: spreading and folding. Fish in a tortilla gets eaten where fish on a plate does not.
One recipe at a time, the right one for your baby's age
The free app Baby Food Recipe Flashcards knows your baby's stage from their birthday and shows one recipe card at a time. Save it or ask for another.





