Spanish bean and pepper stew
- Age: 12–18 months (Family food)
- Texture: Family meal
- Prep: 8 min
- Cook: 25 min
- Makes: 2 adults and 2 children
Ingredients
- 400 g tinned butter beans, rinsed
- 1 onion, chopped
- 2 red peppers, sliced
- 2 cloves garlic
- 400 g tinned tomatoes, no added salt
- 1 tsp smoked paprika
- 2 tbsp olive oil
- 4 slices bread
Contains: Wheat
Method
- Soften the onion, garlic and peppers in the oil 10 minutes.
- Add the paprika, beans and tomatoes; simmer 15 minutes.
- Squash your child's beans and cut the pepper small; serve with bread. Salt the adults'.
Safety: Beans squashed; pepper cooked soft and cut small. Serve your child's portion first, then salt the rest for the adults.
Storage: Fridge 3 days, freezer 2 months.
Tip: Smoked paprika does the work chorizo would do, without the salt.
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