Baby Food Recipes by Age

Spanish bean and pepper stew

Spanish bean and pepper stew

Ingredients

  • 400 g tinned butter beans, rinsed
  • 1 onion, chopped
  • 2 red peppers, sliced
  • 2 cloves garlic
  • 400 g tinned tomatoes, no added salt
  • 1 tsp smoked paprika
  • 2 tbsp olive oil
  • 4 slices bread

Contains: Wheat

Method

  1. Soften the onion, garlic and peppers in the oil 10 minutes.
  2. Add the paprika, beans and tomatoes; simmer 15 minutes.
  3. Squash your child's beans and cut the pepper small; serve with bread. Salt the adults'.
Safety: Beans squashed; pepper cooked soft and cut small. Serve your child's portion first, then salt the rest for the adults.
Storage: Fridge 3 days, freezer 2 months.
Tip: Smoked paprika does the work chorizo would do, without the salt.

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