Beef koftas with rice

Ingredients

• 400 g beef mince
• 1 onion, grated
• a handful parsley, chopped
• 1 tsp ground cumin
• 1 tsp mild paprika
• 200 g rice
• 4 tbsp plain yoghurt

Contains: Milk

Method

1. Mix the mince, onion, parsley and spices; shape into flat ovals, your child's small and thin.
2. Grill or fry 5 minutes a side until cooked through.
3. Serve on rice with yoghurt; cut your child's into strips. Salt the adults'.