Baby Food Recipes by Age

Sweetcorn chowder

Sweetcorn chowder

Ingredients

  • 1 onion, chopped
  • 2 potatoes, diced
  • 300 g sweetcorn
  • 500 ml unsalted stock
  • 300 ml milk
  • 1 tbsp butter

Contains: Milk

Method

  1. Soften the onion in the butter; add the potato and stock and simmer 12 minutes.
  2. Add the sweetcorn and milk; simmer 5 minutes. Blend half and stir back in.
  3. Serve lukewarm; salt the adults' bowls.
Safety: Half the corn blended; serve lukewarm. Serve your child's portion first, then salt the rest for the adults. Under three, the daily limit is about 2 g of salt in total.
Storage: Fridge 2 days.
Tip: Sweet, thick and yellow. Half blended so the corn is safe and the soup still has body.

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