Apricot compote with yoghurt
- Age: 8–10 months (New textures)
- Texture: Mash
- Prep: 2 min
- Cook: 10 min
- Makes: 2 portions
Ingredients
- 4 dried apricots
- 60 ml water
- 3 tbsp full-fat plain yoghurt
Contains: Milk
Method
- Simmer the apricots in the water, covered, 10 minutes until plump and soft.
- Mash or blend to a rough purée.
- Cool and stir through the yoghurt.
Safety: Full-fat, plain, unsweetened yoghurt. Apricots cooked and mashed — never whole dried fruit at this age.
Storage: Compote keeps 3 days in the fridge.
Tip: Dried apricots carry more iron than most fruit. Buy the dark unsulphured ones if you can find them.
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