Avocado and egg mash
- Age: 8–10 months (New textures)
- Texture: Mash
- Prep: 3 min
- Cook: 10 min
- Makes: 1 portion
Ingredients
- 1 egg
- 1/4 ripe avocado
Contains: Egg
Method
- Hard-boil the egg: 10 minutes from boiling, then into cold water.
- Peel and mash with the avocado to a soft, lumpy paste.
- Serve at room temperature.
Safety: Egg cooked right through.
Storage: Serve fresh.
Tip: A whole egg and healthy fat in one bowl, and no pan to wash. Good for keeping egg in the diet a couple of times a week.
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