Baby Food Recipes by Age

Fish pie mash

Fish pie mash

Ingredients

  • 60 g skinless cod or haddock
  • 1 small potato
  • 3 tbsp frozen peas
  • 2 tbsp milk
  • 1 tsp unsalted butter

Contains: Fish, Milk

Method

  1. Peel, dice and steam the potato 12 minutes; add the fish for the last 6 and the peas for the last 3.
  2. Flake the fish and check twice for bones.
  3. Mash everything with the milk and butter, leaving lumps. Cool to lukewarm.
Safety: Check for bones by hand, not by eye, and do it twice.
Storage: Fridge 1 day.
Tip: Everything a fish pie is, without the oven. White fish, potato, peas and milk in one bowl.

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