Fish pie mash
- Age: 8–10 months (New textures)
- Texture: Mash
- Prep: 5 min
- Cook: 12 min
- Makes: 2 portions
Ingredients
- 60 g skinless cod or haddock
- 1 small potato
- 3 tbsp frozen peas
- 2 tbsp milk
- 1 tsp unsalted butter
Contains: Fish, Milk
Method
- Peel, dice and steam the potato 12 minutes; add the fish for the last 6 and the peas for the last 3.
- Flake the fish and check twice for bones.
- Mash everything with the milk and butter, leaving lumps. Cool to lukewarm.
Safety: Check for bones by hand, not by eye, and do it twice.
Storage: Fridge 1 day.
Tip: Everything a fish pie is, without the oven. White fish, potato, peas and milk in one bowl.
One recipe at a time, the right one for your baby's age
The free app Baby Food Recipe Flashcards knows your baby's stage from their birthday and shows one recipe card at a time. Save it or ask for another.





