Baby Food Recipes by Age

Quinoa with soft vegetables

Quinoa with soft vegetables

Ingredients

  • 3 tbsp quinoa, rinsed well
  • 150 ml water
  • 1 carrot, diced small
  • 3 tbsp frozen peas
  • 1 tsp olive oil

Contains: None of the common allergens

Method

  1. Simmer the quinoa and carrot in the water 15 minutes until the grains burst.
  2. Add the peas for the last 3 minutes. Stir in the oil.
  3. Squash the peas with a fork. Cool to lukewarm.
Safety: Peas squashed.
Storage: Fridge 2 days.
Tip: Quinoa's little grains are a texture in themselves and easy to manage. Rinse until the water runs clear or it tastes bitter.

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