Broccoli and cheese bites
- Age: 10–12 months (Self-feeding)
- Texture: Finger food
- Prep: 10 min
- Cook: 15 min
- Makes: 10 bites
Ingredients
- 6 florets broccoli
- 1 egg
- 3 tbsp mild cheddar, grated
- 3 tbsp breadcrumbs
Contains: Egg, Milk, Wheat
Method
- Steam the broccoli soft, chop it fine, and squeeze out any water.
- Mix with the egg, cheese and breadcrumbs. Shape into small flat rounds on a lined tray.
- Bake at 190 °C for 15 minutes until golden and firm. Cool.
Safety: Cool fully before handing over — the inside stays hot much longer than the outside.
Storage: Fridge 2 days, freezer 1 month.
Tip: Broccoli in a form that gets eaten. Freeze a batch flat, then bag them.
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