Baby Food Recipes by Age

Mild chicken curry with rice

Mild chicken curry with rice

Ingredients

  • 1 chicken thigh, boneless, diced small
  • 1/2 onion, chopped fine
  • 1 tsp mild curry powder, no salt
  • 100 ml coconut milk
  • 4 tbsp cooked rice
  • 1 tbsp olive oil

Contains: None of the common allergens

Method

  1. Soften the onion in the oil 5 minutes. Add the curry powder and stir 30 seconds.
  2. Add the chicken and coconut milk; simmer 15 minutes until the chicken is cooked through and the sauce is thick.
  3. Chop the chicken smaller if needed and stir through the rice. Cool to lukewarm.
Safety: Chicken cooked through and chopped small. No chilli.
Storage: Fridge 1 day. Eat rice the day it is cooked.
Tip: A curry a baby can eat and a parent will want to. Spice, not heat: check the curry powder has no chilli and no salt.

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