Mild chickpea and coconut curry
- Age: 10–12 months (Self-feeding)
- Texture: Finger food
- Prep: 4 min
- Cook: 20 min
- Makes: 2 portions
Ingredients
- 4 tbsp tinned chickpeas, no added salt, rinsed
- 1/2 sweet potato, diced
- 100 ml coconut milk
- 1 tsp mild curry powder, no salt
- 4 tbsp cooked rice
Contains: None of the common allergens
Method
- Simmer the sweet potato in the coconut milk with the curry powder 15 minutes until soft.
- Add the chickpeas for the last 5 minutes and squash them with a fork.
- Serve on the rice, lukewarm.
Safety: Chickpeas squashed. Cool cooked rice quickly and eat within a day.
Storage: Fridge 1 day. Eat rice the day it is cooked.
Tip: Spice without heat. Check the curry powder for chilli and salt.
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