Ratatouille with chickpeas
- Age: 12–18 months (Family food)
- Texture: Family meal
- Prep: 12 min
- Cook: 35 min
- Makes: 2 adults and 2 children
Ingredients
- 1 aubergine, diced
- 2 courgettes, diced
- 1 red pepper, diced
- 1 onion, chopped
- 400 g tinned tomatoes, no added salt
- 400 g tinned chickpeas, rinsed
- 2 tbsp olive oil
- 4 slices bread
Contains: Wheat
Method
- Soften the onion and vegetables in the oil 15 minutes.
- Add the tomatoes and chickpeas; simmer 20 minutes until everything collapses.
- Squash your child's chickpeas; serve with bread. Salt the adults'.
Safety: Chickpeas squashed. Serve your child's portion first, then salt the rest for the adults.
Storage: Fridge 3 days, freezer 2 months.
Tip: Four vegetables, one pot, and protein from the tin. Better the next day.
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