Soft fish strips
- Age: 10–12 months (Self-feeding)
- Texture: Finger food
- Prep: 4 min
- Cook: 10 min
- Makes: 1–2 portions
Ingredients
- 100 g skinless cod or haddock
- 1 tsp olive oil
- 1 squeeze lemon
Contains: Fish
Method
- Cut the fish into finger-width strips and check twice for bones by hand.
- Bake with the oil and lemon at 200 °C for 10 minutes until it flakes.
- Cool and serve — they break as they are picked up, which is fine.
Safety: Check for bones by hand, not by eye, and do it twice. Always sit your baby upright and stay with them while they eat.
Storage: Serve fresh.
Tip: Fish fingers without the coating. Soft, mild, and gone in a minute.
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