Tofu and vegetable fried rice

Ingredients

• 200 g cooked rice, cooled
• 150 g firm tofu, crumbled
• a handful peas, sweetcorn and diced carrot
• 2 eggs
• 1 spring onion
• 1 tbsp vegetable oil
• 1 tsp sesame oil

Contains: Soy, Egg

Method

1. Fry the tofu in the oil until golden. Scramble the eggs alongside.
2. Add the rice and vegetables; fry 4 minutes until hot. Finish with spring onion and sesame oil.
3. Squash your child's sweetcorn; soy for the adults.