Baby Food Recipes by Age

Vegetable noodle stir-fry

Vegetable noodle stir-fry

Ingredients

  • 150 g egg noodles
  • 1 carrot, in matchsticks
  • 1 red pepper, in strips
  • a handful broccoli florets
  • 100 g firm tofu, cubed
  • 1 tsp grated ginger
  • 1 tbsp vegetable oil
  • 1 tsp low-salt soy sauce

Contains: Wheat, Egg, Soy

Method

  1. Cook the noodles. Stir-fry the tofu in the oil until golden; add the vegetables and ginger with a splash of water and cook 5 minutes until soft.
  2. Toss with the noodles. Serve your child's with noodles snipped short; soy for the adults.
Safety: Noodles cut short; vegetables cooked soft. Serve your child's portion first, then salt the rest for the adults. Under three, the daily limit is about 2 g of salt in total.
Storage: Eat the day it is made.
Tip: Fast, colourful, and the vegetables get eaten because they are tangled in noodles.

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