Baby Food Recipes by Age

Bean and rice burrito

Bean and rice burrito

Ingredients

  • 1 wholemeal tortilla
  • 3 tbsp cooked rice
  • 3 tbsp tinned black beans, mashed
  • 2 tbsp grated cheese
  • 1 tbsp mashed avocado
  • 1 tbsp passata

Contains: Wheat, Milk

Method

  1. Warm the beans with the passata; spread on the tortilla with the rice, cheese and avocado.
  2. Fold in the sides, roll tightly, and cut in half.
Safety: Beans mashed.
Storage: Fridge 1 day, wrapped.
Tip: A complete lunch that can be held in one hand. Beans mashed, so nothing rolls out.

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