Baby Food Recipes by Age

Cauliflower cheese mash

Cauliflower cheese mash

Ingredients

  • 4 florets cauliflower
  • 1 tbsp mild cheddar, grated
  • 1 tbsp your baby's usual milk

Contains: Milk

Method

  1. Steam the cauliflower 10 minutes until very soft.
  2. Mash with the milk, then stir in the cheese while hot so it melts.
  3. Leave it lumpy. Cool to lukewarm.
Safety: A small amount of cheese. It is one of the saltier foods a baby will meet.
Storage: Fridge 2 days.
Tip: Cheese is naturally salty, so a tablespoon is the amount — flavour, not a cheese sauce.

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