Baby Food Recipes by Age

Broccoli and potato mash

Broccoli and potato mash

Ingredients

  • 1 small potato
  • 4 florets broccoli
  • 1 tsp olive oil
  • 1–2 tbsp your baby's usual milk

Contains: None of the common allergens

Method

  1. Peel and cube the potato; steam 12 minutes, adding the broccoli for the last 6.
  2. Mash with the oil and milk, leaving green flecks and soft lumps.
  3. Cool to lukewarm.
Safety: Mash potato with a fork or masher, not a blender — blended potato turns to glue.
Storage: Fridge 2 days.
Tip: Potato takes on the flavour of whatever it is mashed with, which makes it the vehicle for greens a baby has not warmed to yet.

One recipe at a time, the right one for your baby's age

The free app Baby Food Recipe Flashcards knows your baby's stage from their birthday and shows one recipe card at a time. Save it or ask for another.

More recipes for 8–10 months

70 recipes · New textures (8–10 months)