Cauliflower purée
- Age: 6–8 months (First tastes)
- Texture: Purée
- Prep: 3 min
- Cook: 10 min
- Makes: 3 portions
Ingredients
- 4 florets cauliflower
- 2 tbsp your baby's usual milk
Contains: None of the common allergens
Method
- Steam the florets 10 minutes until very soft.
- Blend with the milk until smooth and creamy.
- Cool to lukewarm.
Safety: No salt and no sugar. A baby's kidneys cannot handle added salt, and nothing here needs it.
Storage: Fridge 2 days, freezer 1 month.
Tip: Cauliflower blends creamier than almost any other vegetable and is mild enough to be a first taste on its own.
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