Baby Food Recipes by Age

Egg-fried rice, made together

Egg-fried rice, made together

Ingredients

  • 200 g cooked rice, cooled
  • 2 eggs
  • a handful peas and diced carrot
  • 1 spring onion
  • 1 tbsp vegetable oil
  • 1 tsp low-salt soy sauce

Contains: Egg, Soy

Method

  1. Your child cracks and whisks the eggs (with help). Scramble them in the oil and set aside.
  2. Fry the rice and vegetables 4 minutes; return the egg and add the spring onion.
  3. Soy for the adults at the table.
Safety: Cooked rice cooled quickly and eaten within a day. Salt the adults' portions at the table, not in the pan.
Storage: Eat the day it is made.
Tip: Jobs for small hands: cracking eggs and whisking. Shell in the bowl is part of learning.

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