Egg-fried rice, made together
- Age: 2–3 years (Little cook)
- Texture: Family meal
- Prep: 6 min
- Cook: 10 min
- Makes: 2 adults and 2 children
Ingredients
- 200 g cooked rice, cooled
- 2 eggs
- a handful peas and diced carrot
- 1 spring onion
- 1 tbsp vegetable oil
- 1 tsp low-salt soy sauce
Contains: Egg, Soy
Method
- Your child cracks and whisks the eggs (with help). Scramble them in the oil and set aside.
- Fry the rice and vegetables 4 minutes; return the egg and add the spring onion.
- Soy for the adults at the table.
Safety: Cooked rice cooled quickly and eaten within a day. Salt the adults' portions at the table, not in the pan.
Storage: Eat the day it is made.
Tip: Jobs for small hands: cracking eggs and whisking. Shell in the bowl is part of learning.
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