Egg-fried rice with vegetables
- Age: 18–24 months (Toddler meals)
- Texture: Family meal
- Prep: 5 min
- Cook: 8 min
- Makes: 2 adults and 1 child
Ingredients
- 200 g cooked rice, cooled
- 2 eggs
- a handful frozen peas and diced carrot
- 1 spring onion, chopped
- 1 tsp low-salt soy sauce
- 1 tbsp vegetable oil
Contains: Egg, Soy
Method
- Scramble the eggs in the oil and set aside.
- Fry the rice and vegetables 4 minutes until hot. Return the egg, add the spring onion and soy.
Safety: Cooked rice cooled fast and eaten within a day.
Storage: Eat the day it is made.
Tip: Rice from yesterday, cooled quickly and kept in the fridge, is what fried rice wants.
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