Baby Food Recipes by Age

Nut-free granola

Nut-free granola

Ingredients

  • 200 g porridge oats
  • 3 tbsp sunflower seeds
  • 2 tbsp olive oil
  • 2 tbsp apple purée
  • 1 tsp cinnamon
  • 3 tbsp raisins, chopped

Contains: Wheat

Method

  1. Your child stirs the oats, seeds, oil, apple purée and cinnamon together.
  2. Spread on a tray and bake at 160 °C for 25 minutes, stirring once, until golden. Stir in the raisins and cool.
  3. Serve with yoghurt and fruit.
Safety: Raisins chopped. No nuts; sunflower seeds are small and soft when baked. Whole grapes, cherry tomatoes and blueberries are quartered lengthways until at least four. Whole nuts wait until five.
Storage: Airtight jar 2 weeks.
Tip: Jobs for small hands: stirring. Granola with no sugar and no nuts, so it can go to nursery.

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