Baby Food Recipes by Age

Rainbow houmous plate

Rainbow houmous plate

Ingredients

  • 4 tbsp houmous
  • 1 carrot, cooked soft, in sticks
  • 1/4 cucumber, in sticks
  • 1/2 red pepper, in strips
  • a few broccoli florets, steamed
  • 1 wholemeal pitta, in strips

Contains: Sesame, Wheat

Method

  1. Your child arranges the vegetables around the houmous in colour order.
  2. Dip and eat.
Safety: Carrot cooked soft — raw carrot sticks wait until closer to four.
Storage: Serve fresh.
Tip: Jobs for small hands: arranging by colour. Naming the colours is the game.

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