Rice-stuffed peppers
- Age: 2–3 years (Little cook)
- Texture: Family meal
- Prep: 12 min
- Cook: 30 min
- Makes: 2 adults and 2 children
Ingredients
- 4 red peppers
- 200 g cooked rice
- 4 tbsp sweetcorn, squashed
- 4 tbsp peas
- 200 g passata
- 4 tbsp grated cheese
- 1 tsp dried oregano
Contains: Milk
Method
- Halve and deseed the peppers. Your child mixes the rice, vegetables, passata and oregano and spoons it in.
- Top with cheese and bake at 190 °C for 30 minutes until the peppers are soft.
- Cut your child's into pieces and cool; salt the adults'.
Safety: Peppers cooked soft and cut small. Sweetcorn squashed. Salt the adults' portions at the table, not in the pan.
Storage: Fridge 2 days.
Tip: Jobs for small hands: stuffing. Peppers cooked until soft are sweet; raw they are not for a two-year-old.
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