Vegetable quesadilla

Ingredients

• 2 wholemeal tortillas
• 4 tbsp grated cheese
• 4 tbsp sweetcorn, squashed
• 1/2 red pepper, cooked soft and chopped
• a handful spinach
• 1 tsp olive oil

Contains: Wheat, Milk

Method

1. Your child scatters the cheese and vegetables over one tortilla and tops with the other.
2. Cook in the oil 3 minutes a side until golden and melted. Cool and cut into wedges.