Roasted carrot houmous

Ingredients

• 2 carrots
• 400 g tinned chickpeas, rinsed
• 1 tbsp tahini
• 1 squeeze lemon
• 2 tbsp olive oil
• 1/2 tsp ground cumin

Contains: Sesame

Method

1. Roast the carrots in a little oil at 200 °C for 25 minutes until soft.
2. Your child presses the blender button: carrots, chickpeas, tahini, lemon, oil, cumin and a splash of water until smooth.
3. Serve with bread, pitta or soft vegetables.