Falafel bowls
- Age: 2–3 years (Little cook)
- Texture: Family meal
- Prep: 10 min
- Cook: 5 min
- Makes: 2 adults and 2 children
Ingredients
- 8 baked falafel
- 150 g couscous
- 4 tbsp houmous
- 1/2 cucumber, diced
- 6 cherry tomatoes, quartered
- 4 tbsp plain yoghurt
Contains: Wheat, Sesame, Milk
Method
- Cook the couscous. Your child builds their bowl: couscous, falafel, houmous, cucumber, tomatoes, yoghurt.
- Salt and chilli for the adults.
Safety: Falafel flattened. Whole grapes, cherry tomatoes and blueberries are quartered lengthways until at least four. Whole nuts wait until five.
Storage: Components keep 2 days.
Tip: Jobs for small hands: building the bowl. Choosing the layers is the appetite.
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