Mild lentil curry
- Age: 2–3 years (Little cook)
- Texture: Family meal
- Prep: 8 min
- Cook: 30 min
- Makes: 2 adults and 2 children
Ingredients
- 200 g red lentils
- 1 onion, chopped
- 1 tbsp mild curry powder, no salt
- 400 ml coconut milk
- 400 g tinned tomatoes, no added salt
- a handful spinach
- 2 naan breads
Contains: Wheat
Method
- Soften the onion; add the curry powder. Add the lentils, coconut milk and tomatoes; simmer 25 minutes.
- Wilt in the spinach. Your child tears the naan.
- Salt and chilli for the adults.
Safety: Salt the adults' portions at the table, not in the pan.
Storage: Fridge 3 days, freezer 2 months.
Tip: Jobs for small hands: tearing naan and dunking. Creamy, orange and mild.
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