Spinach and cheese omelette strips
- Age: 10–12 months (Self-feeding)
- Texture: Finger food
- Prep: 3 min
- Cook: 4 min
- Makes: 1 portion
Ingredients
- 1 egg
- a small handful baby spinach, chopped fine
- 1 tbsp mild cheddar, grated
- 1 tsp unsalted butter
Contains: Egg, Milk
Method
- Beat the egg; stir in the spinach and cheese.
- Cook in the butter over low heat, without stirring, until fully set — about 4 minutes.
- Cool, then cut into strips.
Safety: Set right through, no wet centre.
Storage: Fridge 1 day.
Tip: A whole breakfast in one hand. Once egg is established, offering it a couple of times a week is what keeps it tolerated.
One recipe at a time, the right one for your baby's age
The free app Baby Food Recipe Flashcards knows your baby's stage from their birthday and shows one recipe card at a time. Save it or ask for another.
More recipes for 10–12 months
Pea and mint pasta10–12 months · Family meal · 13 min
Sweet potato wedges with houmous10–12 months · Finger food · 30 min
Chickpea and carrot patties10–12 months · Finger food · 18 min
Broccoli and cheese bites10–12 months · Finger food · 25 min
Mild chicken curry with rice10–12 months · Family meal · 30 min
Mini lamb meatballs10–12 months · Finger food · 18 min