Tomato and rice soup

Ingredients

• 800 g tinned tomatoes, no added salt
• 1 onion, chopped
• 1 carrot, diced
• 600 ml unsalted stock
• 60 g rice
• 1 tbsp olive oil
• a handful basil

Contains: None of the common allergens

Method

1. Soften the onion and carrot in the oil; add the tomatoes and stock and simmer 15 minutes.
2. Blend smooth; add the rice and simmer 15 minutes more until soft. Your child tears in the basil.
3. Serve lukewarm; salt the adults'.