Big vegetable omelette
- Age: 12–18 months (Family food)
- Texture: Family meal
- Prep: 8 min
- Cook: 15 min
- Makes: 2 adults and 2 children
Ingredients
- 6 eggs
- 1 courgette, grated
- 1 red pepper, diced
- a handful spinach
- 4 tbsp grated cheese
- 1 tbsp butter
Contains: Egg, Milk
Method
- Soften the pepper and courgette in the butter 5 minutes; add the spinach until wilted.
- Pour in the beaten eggs and cook over low heat until nearly set; scatter the cheese and finish under the grill.
- Cut into wedges; strips for your child. Salt the adults' plates.
Safety: Set right through. Serve your child's portion first, then salt the rest for the adults.
Storage: Fridge 1 day; good cold.
Tip: Dinner in fifteen minutes from what is in the fridge. Any soft vegetable works.
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