Fish chowder

Ingredients

• 300 g skinless white fish
• 2 potatoes, diced
• 1 onion, chopped
• 4 tbsp sweetcorn
• 400 ml milk
• 300 ml unsalted stock
• 1 tbsp butter

Contains: Fish, Milk

Method

1. Soften the onion in the butter; add the potato and stock and simmer 12 minutes.
2. Add the milk, sweetcorn and fish; simmer 6 minutes until the fish flakes.
3. Flake your child's fish and check twice for bones; squash the sweetcorn. Salt the adults' bowls.