Black bean tacos
- Age: 12–18 months (Family food)
- Texture: Family meal
- Prep: 8 min
- Cook: 15 min
- Makes: 2 adults and 2 children
Ingredients
- 400 g tinned black beans, rinsed
- 1 onion, chopped
- 1 tsp ground cumin
- 4 tbsp passata
- 6 small soft tortillas
- 1/2 avocado
- 2 tbsp grated cheese
Contains: Wheat, Milk
Method
- Soften the onion; add the beans, cumin and passata and simmer 10 minutes, squashing the beans.
- Warm the tortillas. Fill with beans, avocado and a little cheese.
- Fold your child's and cut in half; salt and chilli for the adults.
Safety: Beans squashed for your child. Serve your child's portion first, then salt the rest for the adults.
Storage: Beans keep 3 days in the fridge.
Tip: Fifteen minutes, one pan, and everyone builds their own. Beans squashed are safe and filling.
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