Baby Food Recipes by Age

Mild Thai vegetable curry

Mild Thai vegetable curry

Ingredients

  • 1 tbsp mild Thai curry paste, low-salt
  • 400 ml coconut milk
  • 1 sweet potato, diced
  • a handful green beans, chopped
  • 1 red pepper, sliced
  • 100 g firm tofu, cubed
  • 200 g rice

Contains: Soy

Method

  1. Fry the paste in a little of the coconut milk for a minute; add the rest and the sweet potato. Simmer 15 minutes.
  2. Add the beans, pepper and tofu; simmer 8 more minutes until everything is soft.
  3. Serve on rice; chop your child's pieces small. Salt and chilli for the adults.
Safety: Serve your child's portion first, then salt the rest for the adults.
Storage: Fridge 2 days.
Tip: Most Thai pastes are hot and salty; look for a mild one or make your own with lemongrass, ginger and coriander.

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