Baby Food Recipes by Age

Little vegetable fritters

Little vegetable fritters

Ingredients

  • 1 medium courgette, grated
  • 1 small carrot, grated
  • 1 egg
  • 3 tbsp plain flour
  • 1 tbsp olive oil

Contains: Egg, Wheat

Method

  1. Grate the courgette and carrot, then squeeze the courgette hard in a clean cloth — wet batter will not hold together.
  2. Mix with the egg and flour into a thick batter.
  3. Heat the oil in a pan over medium-low. Drop in tablespoons of batter and flatten each one slightly.
  4. Cook 3 minutes a side until golden and firm right through.
  5. Cool before serving.
Safety: Cool fully before handing over — the inside stays hot much longer than the outside.
Storage: Fridge 2 days, freezer 1 month. Reheat until hot through, then cool again.
Tip: These are the recipe parents come back to. They freeze well, they are eaten cold, and they hide a surprising amount of vegetable.

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